Read time- 1min Topics covered- Personal Hygiene, society during pandemic    Besides wearing a mask and physical distancing, diligent hand washing is being recommended and in some establishments mandated in a well-intentioned three-pronged effort to...

Q: I’m breaking out from wearing a mask! Is there anything I can do? A: What many adults haven’t had to worry about in years, acne appears to be once again rearing its ugly head...

Read time- 5 mins Topics covered- Basics of skin microbiome   What is the skin’s microbiome? This falls under the category of “too much information” but the truth is, we all have a ton of...

Read time- 10 mins Topics covered- Skincare for athletes   Athletes like to go hard. Whether it’s lifting, pushing, pulling, throwing, sprinting, jumping, etc., the efforts are typically very demanding on all their physiological systems....

Read time- 5 mins Topics covered- Ingredients of soap   Conventional soaps are made by mixing fat or oil with an alkali, which can alter the skin’s pH balance and upset your skin’s microbiome by...